tre vraiment soi aimer pleinement l autre
La plupart d'entre nous pense que l'amour est une émotion forte, une passion, un sentiment plutôt passif nous liant à une autre personne. La CNV de Marshall Rosenberg nous invite à nourrir une vision absolument différente de l'amour ; l'amour, c'est quelque-chose que l'on réalise, que l'on agit, quelque-chose que l'on donne librement avec son coeur. Il s'agit d'apprendre comment exprimer ce que l'on ressent, ce dont on a besoin, à l'autre, partenaire, ami, membre de la famille, sans fard et en toute authenticité ; avec pour seule fin de révéler ce qui est essentiel et vivant en nous et pour nous. L'amour vrai, c'est en quelque sorte cette connexion coeur-à-coeur culminant dans un " donner-recevoir " pur et simple, rempli de joie. Savoir donner et recevoir l'amour sans honte ni culpabilité, sans se sentir obligé ; découvrir l'art de se connecter à ce qui est vivant en autrui, à ses ressentis et à ses besoins, l'accueillir avec empathie, et ainsi développer une relation extraordinaire avec lui sans avoir besoin de prouver son amour par quelque signe que ce soit, voilà ce à quoi vous convie ici Marshall Rosenberg. Ce pur " donner-recevoir " est une manifestation authentique et joyeuse de l'Amour que chacun pourra expérimenter grâce à ce livre ! Exprimer mes ressentis à l'autre, lui faire part de mes besoins, accueillir les siens avec bienveillance, donner et recevoir dans la joie, c'est ça le secret de l'amour avec un grand " A ".
L animal que vous serez demain
Que l'on souhaite évoluer professionnellement, développer son être spirituel ou vivre en harmonie avec soi même, ce livre propose une synthèse d'exercices de développement personnel afin de favoriser la transformation, symbolisée par les animaux emblèmes qui ont été sélectionnés en raison de leur symbolisme de « transmutation ». Ils ouvrent un chemin de développement personnel par mimétisme de mutation. Leur message est plus instinctif et émotionnel. Ces animaux deviennent des clés de changement à travers trois niveaux : - L'éveil personnel : loup, singe, dauphin, colibri - L'éveil professionnel : abeille, grenouille, aigle, castor - L'éveil spirituel : ours, papillon, tortue, dragon.
Being Me Loving You
Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg's helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the Nonviolent Communication (NVC) process, learn how to express yourself nakedly and honestly to your partner, friends, or family, for no other purpose than to reveal what's present or alive in you. Discover what thousands of people around the world already know: A heart to heart connection strengthened by joyfully giving and receiving is the love you long to experience. Discover how to: - Free yourself from the burden of proving your love and requiring proof in return - Avoid doing anything out of guilt, resentment, shame or obligation - Learn to effectively express how you are and what you need
Cry to Heaven
"In eighteenth-century Italy the Castrati recreated heaven on earth. Their exquisite voices soared above the glittering world of courtiers and nobility. Those who achieved fame were showered with riches and sexual favours, but their success also hid a terrible sadness. Tonio, of noble birth, is the victim of a vengeful brother. Disinherited and forced to join the ranks of the Castrati, he plans his revenge while striving to become the greatest of all singers. Guido, sacrificed to the knife at an early age, composes opera and dreams of the perfect voice to give it life. He discovers Tonio and becomes his teacher. As together they reach the very pinnacle of success, Tonio is pushed to the extremes of endurance as he tries to resolve his lust for glory, and for vengeance-'Bewitching writing' - Sunday Correspondent
What We Say Matters
Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away? Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech. In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion—everywhere, all the time—whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge—even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to: • extend empathy to yourself and others • distinguish between feelings and needs • make requests rather than demands • choose connection over conflict • create mutually satisfying outcomes
The latest edition of the communication guide that has sold more than 1,000,000 copies An enlightening look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances, this international bestseller uses stories, examples, and sample dialogues to provide solutions to communication problems both at home and in the workplace. Guidance is provided on identifying and articulating feelings and needs, expressing anger fully, and exploring the power of empathy in order to speak honestly without creating hostility, break patterns of thinking that lead to anger and depression, and communicate compassionately. Practical nonviolent communication skills are partnered with a powerful consciousness and vocabulary that can be applied to personal, professional, and political differences. Included in the new edition is a complete chapter on conflict resolution and mediation.
The Journeys of Socrates
The Way Begins . . . Sergei was three when the soldiers took him. At fifteen he fled into the wilderness, with nothing to cling to but the memories of a grandfather who called him Socrates and the promise of a gift buried near St. Petersburg. Thus begins The Journeys of Socrates -- an odyssey that forged the character of Sergei Ivanov, whose story would one day change the lives of millions of readers worldwide. This saga of courage and faith, of love and loss, reveals the arts of war and the path to peace. Ultimately, it speaks to the quest we all share for a meaningful life in a challenging world.
Bliss Celebrate Coloring Book
More than 40 compact designs ― from a champagne toast and anniversary tree to a cupcake tower and Special Day bouquets ― offer colorists all kinds of reasons to rejoice.
Reveille for Radicals
Legendary community organizer Saul Alinsky inspired a generation of activists and politicians with Reveille for Radicals, the original handbook for social change. Alinsky writes both practically and philosophically, never wavering from his belief that the American dream can only be achieved by an active democratic citizenship. First published in 1946 and updated in 1969 with a new introduction and afterword, this classic volume is a bold call to action that still resonates today. From the Trade Paperback edition.
'Fenestra tarot' opens the windows of personal insight through the symbolism of tarot. With soothing tones and striking art deco motifs, Chatriya has fused traditional tarot symbolism with elements from her own culture and influences as far reaching as Egypt, mythology and Japanese manga.